Breaking Free from Low Self-Esteem

Low self-esteem is something I battled with for years. Growing up, so many factors contributed to it, shaping how I saw myself and interacted with the world. The Root of My Struggles 1. An Embarrassing Experience A situation that defined most of my childhood, teenage years, and early adulthood left a lasting impact on me. (Hopefully, you will get to learn more about this hidden and untold part of my life in Scars , my ongoing memoir.) 2 . Verbal Abuse I grew up around adults who were very expressive. I didn’t get beaten much because I rarely erred, but I was lambasted at the slightest mistake. It didn’t help that I was an emotional child. 3. Body Shaming Oh Lord! How I suffered from this. I was never the ‘curvy’ girl. I was tall and almost skinny throughout my teenage years (even now, there isn’t much difference). My classmates, neighbors, and even my own family made me the butt of their jokes. Tinrinbeku , Lepa Shandi —all the not-so-beautiful names for slim girls. A particular c...